Smart Stretch

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“Yoga is habit forming”

Adarsh Williams

Hi, I’m Adarsh.

My name is Adarsh Williams. I've teaching yoga since the late 90's and have enjoyed seeing the growth and mainstreaming of the wellness field in the past quarter century. Read on for the “official bio”

Adarsh Williams is an Ashtanga Vinyasa Yoga teacher (KPJAYI – 2), Yoga Alliance Trainer (E- RYT 500, CE Provider), Mobility Specialist (TRS Level-2), and founder of Monterey Yoga in California. With a diverse experience in the wellness field and over twenty years of professional experience, Adarsh has helped organizations and individuals develop programs around the world. He has led trainings and retreats in Europe, Middle East, US, and is a frequent guest teacher in SpaceYoga, Taiwan and SpaceCycle, China.

Contact Me

Thanks for sending me an email. Questions and requests are always welcome, and gives me great ideas for new content! Please give a follow on the socials:

IG: @adarshw

YouTube: @smartstretch

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